Discover Your Excellence ~ The Power of Personal Practice
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This Guide is for you if you…
are ready to prioritize self-care
have always wanted a home practice, but get stuck on where to start or what to do
are fine in class but go blank when you get home
honor the value of ritual
may not trust that you know enough to add into your daily practices
want to expand your understanding of yourself
want to interact with the world with more compassion and mindfulness